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MAKE A COMMITMENT
TO YOU

A whole self yoga approach to transform how you think and feel for the better

Yoga

MOVEMENT & MINDSET CAN TRANSFORM YOUR LIFE FOR THE BETTER.

You go through the motions every day. You feel deeply disconnected from yourself - your body, what you enjoy and how you feel. 

Hatha Yoga and Somatic Movement can help you reconnect, find your enjoyment and feel like you again. 

HERE'S HOW YOU CAN MAKE A CHANGE TODAY:

Online Yoga

HATHA YOGA ON ZOOM

Regular classes for anybody with any level of yoga experience, from beginners to more experienced practitioners in the comfort of your space.

Yoga Friends

YOGA POP-UP CLASSES

In Person Hatha Yoga Classes at a series of locations in Rutland.

Yoga at Home

WELLBEING WORKSHOPS

Workshops to deepen your connection to yourself and education on wellness topics.

All classes at Holistic Meg are accessible, and open to people of all shapes, sizes and abilities. This means that accommodations like chairs and props, and variations of poses are offered to suit your needs.

We have shared some beautiful yoga practices. Love your vibe Meg. Thank you for sharing your knowledge and passion with an open heart.

Sophie

Wittering, UK

Never been to a yoga class before but since attending Megan’s yoga on a Sunday morning I enjoyed it very much, she makes you so welcome and whatever your ability you can join in.

Anne Marie

Wittering, UK

Very calming and very helpful. Wonderful classes outside.

Suzanne

Rutland, UK

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HI, I'M MEG

Yoga taught me how to slow my mind that loves to run at 1,000 miles an hour right down, and practical tools for managing stress physically and mentally. 

If you are the proud owner of a busy brain with an equally busy life - learning the art of slowing down and connecting to your inner world is priceless and will have a big impact on how you feel for the better.

Through a Trauma Informed approach, I'm here to help take you through this process.

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